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La Pine: Step Out! Walking and Wellness Group

Tuesday, August 20, 2024
10:00 AM to 11:00 AM
Location
La Pine Library
Description
Walk with your neighbors once a week.

Meet friends and build a new habit in this walking series! Our first meeting will include introductions and safety walking fundamentals. All abilities are welcome. Our number rule is no one will walk alone. Wear supportive walking shoes, breathable clothing, sun protection, and bring your walking sticks if needed. At every meeting, we will warm-up and cool down in the new LaPine Community Room in the Library. During this time, we will introduce a variety of wellness topics like sleep, seasonal eating, and brain health. Books on the topic of the week will be available for checkout. Email Rya Fennewald at ryaf@deschuteslibrary.org to be added to our list for walk reminders. Walks are weather and smoke-dependent. Check our online calendar for any weather-related cancellations.
Event Type(s):
Adult Program
Adult Program
Age Group(s):
Adult
Contact
Rya Fennewald | ryaf@deschuteslibrary.org | 541-617-7092
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